I was reminded that I had some Pilates videos stuck away in my video cabinet so I pulled them out today and did one. I did the Winsor Pilates instructional video and 20 minute workout today. It was good and my core is sore. Megan, My 3 year old daughter did it right along next to me ... so sweet!!!
I hope to start adding pilates and strength training to my off days. We'll see how long this lasts.
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I did a 6-week intro course to Pilates last summer. Just about did me in.
I actually enjoy strength training... Having someone to show me how to do things right and get the "form" right has helped immensely, too. Good luck and keep us posted!
i need to do that too. i HATE videos! but right w/ you on the need for strength training. what's your core? really! when i did pilates (well, when i laid on the floor in front of the tube and watched THEM do pilates) i couldn't figure out what belly button they were talking about.
you're supposed make sure your belly button could be stuck to the floor or some such oddity, THRU your back-like. am i making sense. well, i couldn't do a situp to save my life. maybe i'd have a better time now? i dunno. i shy away from things put on by skinny little blondes who wear full body tights suits! =) but hey, that's just me.
i should get an old richard simmons tape, eh?
SO GLAD YOU'RE WRITING AGAIN. LOVE reading it! yeahoo! hi, love ya, miss ya, etc.
kt
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