Monday, September 05, 2005

Week 5 Schedule

I'm headed into week 5 of a 15 week training schedule. The schedule actually calls for 16 weeks of training, but the Philadelphia marathon is at the end of week 15. Such is life, we must deal with what we are dealt. I can do it!!!

Mon - Rest
Tue - 3 mi
Wed - 5 mi
Thu - Rest
Fri - 3 mi
Sat - Rest
Sun - 10 mi

Be back tomorrow ...

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