I ran an easy 4 miles today. It wasn't a great run, but it was definately a better run then yesterday. I ran with my mp3 player while listening to Eleven on Top. I don't remember much of the run, but after yesterday this is a good thing.
I have been having some knee pain on the outside of my right knee that is disturbing me. It's been there plaguing me for at least the last week. I'm just noting it here so that I can keep an eye on it. I think I better go ice it.
Running Time: 57:54
Running Distance: 4.01 mi
Average Pace: 14:26/mi